Growing Healthier Hair

To begin with, it’s very important to remember you have to start with healthy hair in order to grow hair long and healthy. Thus, it’s important for you to cut all damaged hair off before you start the growing process.
 Get Regular Trims! When you’re growing your hair longer, it’s extremely important to get a hair trim on a very regular basis. When you get your hair trimmed, it removes any split or damaged ends. Visit your salon every three to four months for a trim of about one half inch. If you color your hair or use harsh heat appliances on it often, you may need a trim even more often than this.
 Skip The Heat! Using hair dryers, curling irons, hot rollers, flat irons on your hair can be extremely damaging. In fact, these products can damage your hair and keep it from growing like it should.  If you can’t possibly skip the heat appliances, think about getting a gentle shampoo made to protect your hair from heat related damage.  Think about using your blow dryer on low settings or allow your hair to air dry for as long as you can before blasting it with hot air.
 Use hair replacement products. Talk to your hair dresser about which product will best suit your hair.

Nutrition does play a part in healthy hair growth. However, it’s important you focus on the specific vitamins thought to take a big role in hair health. A multivitamin might indeed cover all of these areas. Just be sure to check out the back of the bottle to see which formula is best for your overall health and your hair health.